Video: Calisthenics Workout – Arms, Legs, and Core Blast Part 2

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(Last Updated On: February 14, 2018)

 

Calisthenics session at the park part 2

Five sets of:
10 Dips……….(50 total)
10 Knee raises….(50 total)
10 Squats………..(50 total)

 

 

Source: Fit for Trucking,January 15, 2017

 

 

 

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