VIDEO: Truck Driver Workout Using Resistance Bands & Jump Rope

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(Last Updated On: February 17, 2018)

 

In this 5 minute workout, driver using the Bodylastics 30lbs Resistance bands along with a jumprope. This is another video to go along with the 5 minute series to help give Workout ideas on the go.

 

 

Source: Fit for Trucking, February 14, 2017

 

 

 

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